Prenatal Exercise

My prenatal exercise class began this morning. I woke up at 7 AM to attend the Intro/Safety class prior to the 1 hour exercise session with other pregnant women. The session was quite intense that we followed our instructor, a nurse (above; she is quite fit after giving birth to 5 kids, from 14-27 years old!!!) to do pelvic tilt, shoulder rolls, arm circling, side stretch, knee blend, marching, stepping, squatting and leg stretch. It felt really good after that. I will have another 5 sessions to go every Saturday morning. P.S. I got the blue shirt two weeks ago and there was a lot of room. Now that I could barely fit into it!

Smile!

Anson loves to smile and he likes the camera a lot! Check out this cute little pumpkin!!!

Third Trimester begins...

28th week. 1/3 to go!

Iris & Tulips

Daddy-to-be brought home some mixed flowers. He has been very supportive and caring.

My healthy diet

I usually have a bowl of cereal with dried cranberries and a hard boiled egg for breakfast. A sample lunch includes a cup of low-fat yogurt, a small kiwi, a whole avocado, a whole wheat toast and walnuts. Whole grain crackers, fruits, or healthy snacks are consumed in between meals. Prenatal vitamins and Calcium supplement are also taken at different times daily. I will continue to eat smaller portions and more meals throughout pregnancy.

The Baby Registry

We set up baby registry at Babiesrus. There are so many items that we need to get. We just focused on the big and essential ones for now. Ken and I felt overwhelming to pick among brands, styles, and functionalities...etc. 頭暈眼花!!! @.@ We will have to get advice from Shan and continue!

Anson is two months old

My nephew is two months old. I hope my little boy would be as adorable and easy going as his 表哥. 姨媽 & 姨丈 love Anson's yawning look.

Attending a friend's wedding

It was the first time I attended a formal event in my maternity attire. I showed everyone my belly proudly. Of course no heels for me! Although I had a well-done steak and alcohol/caffeine-free dinner, I enjoyed the evening.

Another week begins...

We have been reading these books inherited from Shan.


1st day of 26th week.

More ultrasound pics...

If you could use your imagination, this is a head profile photo.


The bud-like feature (off center; 3 o'clock) confirms it's a boy!

Hi there!

We just wanted to share the joy of having our first child with you. Here you can find the latest updates on what's going on as Bernice and I take our first steps into parenthood!! So excited!! To start off, here is our 1st ultrasound pic... haha already at 25 weeks!! Yikes!!

Hi baby!